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2013

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2009

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How a Healthy Weight Helps Reduce Back Pain

Posted on 06-02-2013

Could a few extra pounds be contributing to your back pain problems? If you are overweight or obese, the answer is yes. With two out of every three adults either overweight or obese, it is no surp...

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A Healthy Lifestyle & Chiropractic Care

Posted on 06-02-2013

Better Health from Your San Diego Chiropractor If you have always associated chiropractic adjustment with the treatment of back or neck injuries, then you only know part of the story. Here at A...

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5 Tips to Prevent Back Pain

Posted on 06-02-2013

Many people mistakenly believe that back pain is a natural part of aging. That is simply not the case! As we get older, our bodies can become stiff, tight and sore. However, with proactive care, w...

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Risks of Back Pain

Posted on 03-09-2009

A patient and I were discussing the risk factors of back pain today. One  primary risk factor for back pain relates to exercise. Everyone has heard, "if you don't use it, you lose it"...

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Winter Sports

Posted on 03-09-2009

Last year around this time, I went skiing with my family, and it made up for the cold weather. When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Ass...

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